Pro Wrestling

Pendulum backbreaker

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Pendulum backbreaker is a type of Backbreaker.


This basic backbreaker involves a wrestler standing side-to-side and slightly behind, with the opponent facing in the same direction, then reaching around the opponent's torso with one arm across the opponent's chest and under both arms and places the other arm under the opponent's legs. The wrestler then lifts the opponent up, bringing his/her legs off the ground, and dropping him/her back-first against the wrestler's knee. The pendulum backbreaker can also be done by spinning around and then dropping the opponent onto the knee.

See also

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