Bill sends the contestants on a grueling run. Luke comes in first, and Rima beats all of the women and some of the men. Eric's poor physical condition puts him in last place. The contestants are then sent to the gym for a training session. Mickael shows poor technique and is relegated to working with the beginners. On day two, as Steve enters to announce the life lesson Michelle interrupts him to announce her decision to quit. Her daughter is more important to her than the competition – a decision Steve respects. Out on the field, the rest of the contestants take on a new Life Lesson – to learn a cheerleading drill and perform it at Universal City Walk. On day three Steve begins the next Skills Challenge: Chain of Command. Martin is declared the winner after Eric tires out. Steve and the trainers announce the bottom three – Ryan, Rima and Mickael. At the elimination ceremony, Steve is impressed that Rima asked for one-on-one help and sends her back to the house. Steve pits rivals Ryan and Mickael against each other in a promo duel. Ryan impresses Steve with his passion and decides to send Mickael home. Big Show and Stacy Keibler guest star.